1:10:01 row on December 28, 2021

Richard Simek 1:10:01 row

16,468

Meters

1:10:01.6

Time

2:07.5

Pace

1020

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:01.6	16,468	2:07.5	169	880	1020	32
5:00.0	1,187	2:06.3	173	896	74	31
10:00.0	1,201	2:04.8	180	918	76	32
15:00.0	1,209	2:04.0	183	930	77	32
20:00.0	1,209	2:04.0	183	930	77	32
25:00.0	1,199	2:05.1	179	915	76	32
30:00.0	1,184	2:06.6	172	892	74	32
35:00.0	1,172	2:07.9	167	874	72	31
40:00.0	1,164	2:08.8	164	862	71	32
45:00.0	1,161	2:09.1	162	858	71	31
50:00.0	1,158	2:09.5	161	854	71	31
55:00.0	1,155	2:09.8	160	849	70	31
1:00:00.0	1,156	2:09.7	160	851	70	32
1:05:00.0	1,158	2:09.5	161	854	71	31
1:10:00.0	1,151	2:10.3	158	844	70	31
1:10:01.0	4	2:05.0	179	916	0	0

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