1:10:23 row on January 06, 2022

Richard Simek 1:10:23 row

16,362

Meters

1:10:23.8

Time

2:09.0

Pace

1002

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:23.8	16,362	2:09.0	163	860	32
5:00.0	1,169	2:08.3	166	870	32
10:00.0	1,179	2:07.2	170	884	32
15:00.0	1,179	2:07.2	170	884	33
20:00.0	1,169	2:08.3	166	870	32
25:00.0	1,168	2:08.4	165	868	33
30:00.0	1,166	2:08.6	164	865	33
35:00.0	1,163	2:08.9	163	861	32
40:00.0	1,160	2:09.3	162	857	33
45:00.0	1,160	2:09.3	162	857	33
50:00.0	1,161	2:09.1	162	858	33
55:00.0	1,159	2:09.4	161	855	33
1:00:00.0	1,157	2:09.6	161	852	32
1:05:00.0	1,142	2:11.3	154	831	33
1:10:00.0	1,147	2:10.7	156	838	32
1:10:23.0	84	2:16.9	136	769	25

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