1:20:00 row on January 04, 2022

Richard Simek 1:20:00 row

18,513

Meters

1:20:00.1

Time

2:09.6

Pace

1131

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:20:00.1	18,513	2:09.6	161	852	1131	32
5:00.0	1,175	2:07.6	168	878	73	31
10:00.0	1,178	2:07.3	170	883	73	32
15:00.0	1,176	2:07.5	169	880	73	32
20:00.0	1,172	2:07.9	167	874	72	32
25:00.0	1,170	2:08.2	166	871	72	32
30:00.0	1,168	2:08.4	165	868	72	32
35:00.0	1,165	2:08.7	164	864	72	32
40:00.0	1,165	2:08.7	164	864	72	32
45:00.0	1,164	2:08.8	164	862	71	33
50:00.0	1,159	2:09.4	161	855	71	32
55:00.0	1,153	2:10.0	159	847	70	33
1:00:00.0	1,166	2:08.6	164	865	72	33
1:05:00.0	1,145	2:11.0	156	835	69	32
1:10:00.0	1,131	2:12.6	150	816	68	33
1:15:00.0	1,120	2:13.9	146	801	66	32
1:20:00.0	1,107	2:15.5	141	784	65	32

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