1:09:45 row on January 13, 2022

Richard Simek 1:09:45 row

16,293

Meters

1:09:45.2

Time

2:08.4

Pace

1004

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:45.2	16,293	2:08.4	165	868	33
5:00.0	1,171	2:08.0	167	873	32
10:00.0	1,181	2:07.0	171	887	33
15:00.0	1,183	2:06.7	172	890	33
20:00.0	1,185	2:06.5	173	893	33
25:00.0	1,190	2:06.0	175	901	33
30:00.0	1,189	2:06.1	174	899	33
35:00.0	1,176	2:07.5	169	880	33
40:00.0	1,172	2:07.9	167	874	33
45:00.0	1,165	2:08.7	164	864	33
50:00.0	1,158	2:09.5	161	854	33
55:00.0	1,158	2:09.5	161	854	33
1:00:00.0	1,151	2:10.3	158	844	32
1:05:00.0	1,142	2:11.3	154	831	32
1:09:45.0	1,073	2:12.8	149	814	32

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