1:10:49 row on January 11, 2022

Richard Simek 1:10:49 row

16,353

Meters

1:10:49.3

Time

2:09.9

Pace

995

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:49.3	16,353	2:09.9	160	849	32
5:00.0	1,156	2:09.7	160	851	32
10:00.0	1,166	2:08.6	164	865	33
15:00.0	1,166	2:08.6	164	865	33
20:00.0	1,168	2:08.4	165	868	33
25:00.0	1,167	2:08.5	165	867	33
30:00.0	1,187	2:06.3	173	896	33
35:00.0	1,164	2:08.8	164	862	33
40:00.0	1,161	2:09.1	162	858	33
45:00.0	1,157	2:09.6	161	852	33
50:00.0	1,145	2:11.0	156	835	32
55:00.0	1,143	2:11.2	155	832	32
1:00:00.0	1,137	2:11.9	152	824	33
1:05:00.0	1,128	2:12.9	149	812	32
1:10:00.0	1,130	2:12.7	150	814	32
1:10:49.0	180	2:16.1	139	777	29

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