Richard Simek 46:02 row
10,624
Meters
46:02.9
Time
2:10.0
Pace
644
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 1461 |
| Drag Factor | 154 |
January 26, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.9 | 10,624 | 2:10.0 | 159 | 847 | 644 | 32 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 32 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 33 |
| 46:02.0 | 241 | 2:08.6 | 164 | 865 | 14 | 30 |
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Workout Graph
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