Richard Simek 1:20:04 row
17,921
Meters
1:20:04.5
Time
2:14.0
Pace
1062
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 2516 |
| Drag Factor | 154 |
January 29, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.5 | 17,921 | 2:14.0 | 145 | 800 | 31 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 1:10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 1:15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 1:20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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