Richard Simek 21:59 row
5,073
Meters
21:59.3
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 151 |
January 31, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,073 | 2:10.0 | 159 | 847 | 32 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 21:59.0 | 447 | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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