Richard Simek 51:56 row
11,706
Meters
51:56.6
Time
2:13.1
Pace
697
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1614 |
| Drag Factor | 151 |
February 22, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.6 | 11,706 | 2:13.1 | 148 | 810 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 51:56.0 | 417 | 2:19.0 | 130 | 747 | 30 |
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Workout Graph
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