1:09:58 row on March 05, 2022

Richard Simek 1:09:58 row

16,308

Meters

1:09:58.2

Time

2:08.7

Pace

1002

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:58.2	16,308	2:08.7	164	864	32
5:00.0	1,175	2:07.6	168	878	31
10:00.0	1,185	2:06.5	173	893	31
15:00.0	1,191	2:05.9	175	902	32
20:00.0	1,195	2:05.5	177	909	32
25:00.0	1,186	2:06.4	173	895	32
30:00.0	1,199	2:05.1	179	915	33
35:00.0	1,180	2:07.1	170	886	33
40:00.0	1,166	2:08.6	164	865	32
45:00.0	1,161	2:09.1	162	858	32
50:00.0	1,147	2:10.7	156	838	32
55:00.0	1,146	2:10.8	156	837	32
1:00:00.0	1,148	2:10.6	157	839	32
1:05:00.0	1,124	2:13.4	147	806	32
1:09:58.0	1,106	2:14.7	143	792	31

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