1:05:00 row on March 08, 2022

Richard Simek 1:05:00 row

15,103

Meters

1:05:00.0

Time

2:09.1

Pace

924

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:00.0	15,103	2:09.1	163	859	32
5:00.0	1,180	2:07.1	170	886	31
10:00.0	1,191	2:05.9	175	902	31
15:00.0	1,188	2:06.2	174	898	32
20:00.0	1,181	2:07.0	171	887	32
25:00.0	1,173	2:07.8	167	876	32
30:00.0	1,169	2:08.3	166	870	32
35:00.0	1,159	2:09.4	161	855	32
40:00.0	1,156	2:09.7	160	851	32
45:00.0	1,151	2:10.3	158	844	32
50:00.0	1,145	2:11.0	156	835	32
55:00.0	1,142	2:11.3	154	831	32
1:00:00.0	1,142	2:11.3	154	831	32
1:05:00.0	1,126	2:13.2	148	809	31

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