Richard Simek 1:06:23 row
15,270
Meters
1:06:23.6
Time
2:10.4
Pace
927
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 2130 |
| Drag Factor | 154 |
March 17, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:23.6 | 15,270 | 2:10.4 | 158 | 842 | 32 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 |
| 1:05:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 |
| 1:06:23.0 | 303 | 2:16.9 | 136 | 768 | 29 |
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