1:09:33 row on March 26, 2022

Richard Simek 1:09:33 row

16,266

Meters

1:09:33.4

Time

2:08.2

Pace

1003

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:33.4	16,266	2:08.2	166	870	32
5:00.0	1,190	2:06.0	175	901	31
10:00.0	1,194	2:05.6	177	907	32
15:00.0	1,197	2:05.3	178	912	32
20:00.0	1,186	2:06.4	173	895	32
25:00.0	1,184	2:06.6	172	892	32
30:00.0	1,187	2:06.3	173	896	32
35:00.0	1,180	2:07.1	170	886	32
40:00.0	1,175	2:07.6	168	878	32
45:00.0	1,170	2:08.2	166	871	32
50:00.0	1,159	2:09.4	161	855	33
55:00.0	1,155	2:09.8	160	849	32
1:00:00.0	1,142	2:11.3	154	831	32
1:05:00.0	1,133	2:12.3	151	819	32
1:09:33.0	1,014	2:14.6	143	793	31

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