1:10:05 row on March 19, 2022

Richard Simek 1:10:05 row

16,442

Meters

1:10:05.4

Time

2:07.8

Pace

1016

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:05.4	16,442	2:07.8	167	875	32
5:00.0	1,183	2:06.7	172	890	31
10:00.0	1,191	2:05.9	175	902	32
15:00.0	1,194	2:05.6	177	907	32
20:00.0	1,201	2:04.8	180	918	32
25:00.0	1,202	2:04.7	180	919	32
30:00.0	1,187	2:06.3	173	896	33
35:00.0	1,184	2:06.6	172	892	33
40:00.0	1,175	2:07.6	168	878	32
45:00.0	1,173	2:07.8	167	876	33
50:00.0	1,160	2:09.3	162	857	32
55:00.0	1,158	2:09.5	161	854	33
1:00:00.0	1,148	2:10.6	157	839	32
1:05:00.0	1,136	2:12.0	152	823	32
1:10:00.0	1,136	2:12.0	152	823	32
1:10:05.0	15	2:46.6	76	560	0

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