1:09:54 row on April 19, 2022

Richard Simek 1:09:54 row

16,440

Meters

1:09:54.7

Time

2:07.5

Pace

1018

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:54.7	16,440	2:07.5	169	880	33
5:00.0	1,209	2:04.0	183	930	32
10:00.0	1,209	2:04.0	183	930	33
15:00.0	1,210	2:03.9	184	932	33
20:00.0	1,194	2:05.6	177	907	33
25:00.0	1,186	2:06.4	173	895	33
30:00.0	1,181	2:07.0	171	887	33
35:00.0	1,174	2:07.7	168	877	33
40:00.0	1,175	2:07.6	168	878	33
45:00.0	1,168	2:08.4	165	868	33
50:00.0	1,159	2:09.4	161	855	33
55:00.0	1,153	2:10.0	159	847	33
1:00:00.0	1,155	2:09.8	160	849	33
1:05:00.0	1,146	2:10.8	156	837	32
1:09:54.0	1,120	2:11.2	155	832	32

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