1:09:57 row on April 09, 2022

Richard Simek 1:09:57 row

16,484

Meters

1:09:57.7

Time

2:07.3

Pace

1024

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:57.7	16,484	2:07.3	170	883	1024	32
5:00.0	1,183	2:06.7	172	890	74	31
10:00.0	1,209	2:04.0	183	930	77	31
15:00.0	1,218	2:03.1	187	944	78	32
20:00.0	1,198	2:05.2	178	913	76	33
25:00.0	1,187	2:06.3	173	896	74	32
30:00.0	1,182	2:06.9	171	889	74	33
35:00.0	1,180	2:07.1	170	886	73	32
40:00.0	1,174	2:07.7	168	877	73	33
45:00.0	1,172	2:07.9	167	874	72	33
50:00.0	1,169	2:08.3	166	870	72	33
55:00.0	1,163	2:08.9	163	861	71	33
1:00:00.0	1,161	2:09.1	162	858	71	33
1:05:00.0	1,158	2:09.5	161	854	71	33
1:09:57.0	1,131	2:11.2	155	832	68	32

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