Richard Simek 1:09:31 row
16,258
Meters
1:09:31.2
Time
2:08.2
Pace
1004
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 2199 |
| Drag Factor | 151 |
June 04, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.2 | 16,258 | 2:08.2 | 166 | 870 | 32 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 1:05:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 1:09:31.0 | 999 | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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