Richard Simek 44:46 row
10,538
Meters
44:46.5
Time
2:07.4
Pace
654
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 1430 |
| Drag Factor | 151 |
May 22, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.5 | 10,538 | 2:07.4 | 169 | 881 | 32 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 32 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 32 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 44:46.0 | 1,099 | 2:10.1 | 159 | 846 | 31 |
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