Richard Simek 1:10:42 row

16,086

Meters

1:10:42.9

Time

2:11.8

Pace

964

Calories

Average Watts153
Calories Per Hour825
Stroke Rate31
Stroke Count2185
Drag Factor150

August 21, 2022 14:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:42.9 16,086 2:11.8 153 825 31
5:00.0 1,163 2:08.9 163 861 30
10:00.0 1,155 2:09.8 160 849 30
15:00.0 1,155 2:09.8 160 849 31
20:00.0 1,155 2:09.8 160 849 31
25:00.0 1,158 2:09.5 161 854 31
30:00.0 1,149 2:10.5 157 841 31
35:00.0 1,146 2:10.8 156 837 31
40:00.0 1,141 2:11.4 154 830 31
45:00.0 1,134 2:12.2 151 820 31
50:00.0 1,128 2:12.9 149 812 31
55:00.0 1,119 2:14.0 145 800 31
1:00:00.0 1,111 2:15.0 142 789 31
1:05:00.0 1,110 2:15.1 142 788 32
1:10:00.0 1,109 2:15.2 141 786 32
1:10:42.0 153 2:17.2 135 765 28

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Workout Graph

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