Richard Simek 1:10:42 row
16,086
Meters
1:10:42.9
Time
2:11.8
Pace
964
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 2185 |
| Drag Factor | 150 |
August 21, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:42.9 | 16,086 | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 1:05:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 |
| 1:10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 1:10:42.0 | 153 | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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