1:09:36 row on July 09, 2022

Richard Simek 1:09:36 row

16,271

Meters

1:09:36.9

Time

2:08.3

Pace

1002

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:36.9	16,271	2:08.3	166	869	32
5:00.0	1,188	2:06.2	174	898	31
10:00.0	1,187	2:06.3	173	896	31
15:00.0	1,190	2:06.0	175	901	32
20:00.0	1,189	2:06.1	174	899	32
25:00.0	1,186	2:06.4	173	895	32
30:00.0	1,182	2:06.9	171	889	32
35:00.0	1,173	2:07.8	167	876	32
40:00.0	1,167	2:08.5	165	867	32
45:00.0	1,167	2:08.5	165	867	32
50:00.0	1,161	2:09.1	162	858	32
55:00.0	1,158	2:09.5	161	854	32
1:00:00.0	1,147	2:10.7	156	838	32
1:05:00.0	1,143	2:11.2	155	832	32
1:09:36.0	1,033	2:13.5	147	805	31

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