Richard Simek 1:05:04 row
15,051
Meters
1:05:04.9
Time
2:09.7
Pace
917
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 2027 |
| Drag Factor | 149 |
September 11, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.9 | 15,051 | 2:09.7 | 160 | 851 | 31 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 |
| 1:05:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 1:05:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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