Richard Simek 1:01:45 row
14,257
Meters
1:01:45.0
Time
2:09.9
Pace
867
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 152 |
October 11, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.0 | 14,257 | 2:09.9 | 160 | 849 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 1:01:45.0 | 389 | 2:14.9 | 142 | 790 | 30 |
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