Richard Simek 1:01:26 row
14,197
Meters
1:01:26.4
Time
2:09.8
Pace
866
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1882 |
| Drag Factor | 153 |
October 09, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.4 | 14,197 | 2:09.8 | 160 | 850 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 1:01:26.0 | 315 | 2:16.5 | 138 | 773 | 28 |
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