Richard Simek 1:05:08 row
15,153
Meters
1:05:08.4
Time
2:08.9
Pace
929
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 2050 |
| Drag Factor | 154 |
October 29, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.4 | 15,153 | 2:08.9 | 163 | 861 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 1:05:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 1:05:08.0 | 14 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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