1:10:05 row on November 22, 2022

Richard Simek 1:10:05 row

16,583

Meters

1:10:05.2

Time

2:06.7

Pace

1032

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:05.2	16,583	2:06.7	172	890	32
5:00.0	1,197	2:05.3	178	912	31
10:00.0	1,201	2:04.8	180	918	32
15:00.0	1,212	2:03.7	185	935	32
20:00.0	1,204	2:04.5	181	922	32
25:00.0	1,202	2:04.7	180	919	32
30:00.0	1,198	2:05.2	178	913	32
35:00.0	1,188	2:06.2	174	898	32
40:00.0	1,188	2:06.2	174	898	32
45:00.0	1,179	2:07.2	170	884	32
50:00.0	1,173	2:07.8	167	876	32
55:00.0	1,168	2:08.4	165	868	32
1:00:00.0	1,160	2:09.3	162	857	32
1:05:00.0	1,158	2:09.5	161	854	32
1:10:00.0	1,141	2:11.4	154	830	32
1:10:05.0	14	2:58.5	61	511	0

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