1:09:55 row on November 29, 2022

Richard Simek 1:09:55 row

16,462

Meters

1:09:55.2

Time

2:07.4

Pace

1022

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:55.2	16,462	2:07.4	169	882	1022	32
5:00.0	1,198	2:05.2	178	913	76	31
10:00.0	1,203	2:04.6	181	921	76	32
15:00.0	1,200	2:05.0	179	916	76	32
20:00.0	1,194	2:05.6	177	907	75	32
25:00.0	1,192	2:05.8	176	904	75	31
30:00.0	1,192	2:05.8	176	904	75	32
35:00.0	1,180	2:07.1	170	886	73	32
40:00.0	1,177	2:07.4	169	881	73	32
45:00.0	1,174	2:07.7	168	877	73	32
50:00.0	1,171	2:08.0	167	873	72	32
55:00.0	1,165	2:08.7	164	864	72	32
1:00:00.0	1,161	2:09.1	162	858	71	32
1:05:00.0	1,148	2:10.6	157	839	69	32
1:09:55.0	1,108	2:13.1	148	810	66	31

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