Richard Simek 1:09:43 row

16,548

Meters

1:09:43.6

Time

2:06.4

Pace

1035

Calories

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count2219
Drag Factor153

December 04, 2022 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:43.6 16,548 2:06.4 173 896 32
5:00.0 1,208 2:04.1 183 929 31
10:00.0 1,210 2:03.9 184 932 32
15:00.0 1,216 2:03.3 186 941 32
20:00.0 1,207 2:04.2 182 927 32
25:00.0 1,206 2:04.3 182 926 32
30:00.0 1,205 2:04.4 181 924 32
35:00.0 1,189 2:06.1 174 899 32
40:00.0 1,188 2:06.2 174 898 32
45:00.0 1,184 2:06.6 172 892 32
50:00.0 1,173 2:07.8 167 876 32
55:00.0 1,170 2:08.2 166 871 32
1:00:00.0 1,161 2:09.1 162 858 32
1:05:00.0 1,162 2:09.0 163 859 32
1:09:43.0 1,070 2:12.2 151 820 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.