Richard Simek 1:31:09 row
21,215
Meters
1:31:09.0
Time
2:08.8
Pace
1302
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 2848 |
| Drag Factor | 152 |
December 06, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:09.0 | 21,215 | 2:08.8 | 163 | 862 | 31 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 32 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 32 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 1:05:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 1:10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 1:15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 1:20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 1:25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 1:30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 |
| 1:31:09.0 | 249 | 2:18.5 | 132 | 752 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.