1:29:45 row on December 10, 2022

Richard Simek 1:29:45 row

20,619

Meters

1:29:45.5

Time

2:10.5

Pace

1248

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:29:45.5	20,619	2:10.5	157	840	31
5:00.0	1,179	2:07.2	170	884	31
10:00.0	1,179	2:07.2	170	884	31
15:00.0	1,176	2:07.5	169	880	31
20:00.0	1,170	2:08.2	166	871	32
25:00.0	1,166	2:08.6	164	865	31
30:00.0	1,171	2:08.0	167	873	31
35:00.0	1,157	2:09.6	161	852	31
40:00.0	1,154	2:09.9	159	848	31
45:00.0	1,153	2:10.0	159	847	31
50:00.0	1,144	2:11.1	155	834	31
55:00.0	1,139	2:11.6	153	827	31
1:00:00.0	1,133	2:12.3	151	819	31
1:05:00.0	1,129	2:12.8	149	813	31
1:10:00.0	1,130	2:12.7	150	814	31
1:15:00.0	1,120	2:13.9	146	801	30
1:20:00.0	1,126	2:13.2	148	809	31
1:25:00.0	1,129	2:12.8	149	813	31
1:29:45.0	1,064	2:13.9	146	801	30

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