1:30:01 row on December 20, 2022

Richard Simek 1:30:01 row

20,418

Meters

1:30:01.6

Time

2:12.2

Pace

1221

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:01.6	20,418	2:12.2	151	820	30
5:00.0	1,136	2:12.0	152	823	29
10:00.0	1,140	2:11.5	154	828	30
15:00.0	1,148	2:10.6	157	839	30
20:00.0	1,146	2:10.8	156	837	30
25:00.0	1,146	2:10.8	156	837	30
30:00.0	1,141	2:11.4	154	830	30
35:00.0	1,138	2:11.8	153	825	30
40:00.0	1,143	2:11.2	155	832	31
45:00.0	1,140	2:11.5	154	828	31
50:00.0	1,137	2:11.9	152	824	31
55:00.0	1,130	2:12.7	150	814	31
1:00:00.0	1,130	2:12.7	150	814	31
1:05:00.0	1,117	2:14.2	145	797	30
1:10:00.0	1,129	2:12.8	149	813	31
1:15:00.0	1,125	2:13.3	148	808	30
1:20:00.0	1,123	2:13.5	147	805	31
1:25:00.0	1,127	2:13.0	148	810	31
1:30:00.0	1,121	2:13.8	146	802	30
1:30:01.0	1	8:20.0	3	309	0

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