Richard Simek 48:49 row
11,633
Meters
48:49.0
Time
2:05.8
Pace
730
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 1514 |
| Drag Factor | 151 |
December 30, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.0 | 11,633 | 2:05.8 | 175 | 903 | 31 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 31 |
| 48:49.0 | 856 | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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