Richard Simek 1:10:02 row
16,498
Meters
1:10:02.1
Time
2:07.3
Pace
1026
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 2192 |
| Drag Factor | 151 |
January 10, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.1 | 16,498 | 2:07.3 | 169 | 883 | 31 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 31 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 1:05:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 1:10:02.0 | 1,150 | 2:11.3 | 155 | 832 | 31 |
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Workout Graph
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