Richard Simek 1:10:02 row
16,416
Meters
1:10:02.1
Time
2:07.9
Pace
1013
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 2172 |
| Drag Factor | 154 |
February 02, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.1 | 16,416 | 2:07.9 | 167 | 874 | 31 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 31 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 1:05:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 1:10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 1:10:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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