1:09:57 row on February 17, 2023

Richard Simek 1:09:57 row

16,432

Meters

1:09:57.1

Time

2:07.7

Pace

1016

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:57.1	16,432	2:07.7	168	878	1016	31
5:00.0	1,196	2:05.4	177	910	75	30
10:00.0	1,200	2:05.0	179	916	76	31
15:00.0	1,204	2:04.5	181	922	76	31
20:00.0	1,200	2:05.0	179	916	76	31
25:00.0	1,194	2:05.6	177	907	75	32
30:00.0	1,196	2:05.4	177	910	75	32
35:00.0	1,183	2:06.7	172	890	74	32
40:00.0	1,171	2:08.0	167	873	72	31
45:00.0	1,172	2:07.9	167	874	72	31
50:00.0	1,163	2:08.9	163	861	71	32
55:00.0	1,155	2:09.8	160	849	70	31
1:00:00.0	1,155	2:09.8	160	849	70	31
1:05:00.0	1,143	2:11.2	155	832	69	31
1:09:57.0	1,100	2:15.0	142	789	65	30

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