Richard Simek 1:09:57 row
16,432
Meters
1:09:57.1
Time
2:07.7
Pace
1016
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 2178 |
| Drag Factor | 153 |
February 17, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:57.1 | 16,432 | 2:07.7 | 168 | 878 | 31 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 32 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 1:05:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 1:09:57.0 | 1,100 | 2:15.0 | 142 | 789 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.