Richard Simek 1:09:59 row
16,793
Meters
1:09:59.8
Time
2:05.0
Pace
1060
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 2067 |
| Drag Factor | 155 |
April 09, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:59.8 | 16,793 | 2:05.0 | 179 | 916 | 30 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 1:05:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 1:09:59.0 | 1,156 | 2:09.3 | 162 | 856 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.