Richard Simek 1:10:02 row
16,568
Meters
1:10:02.0
Time
2:06.8
Pace
1032
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 2023 |
| Drag Factor | 154 |
April 27, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.0 | 16,568 | 2:06.8 | 172 | 890 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 1:10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 1:10:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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