Richard Simek 35:03 row
8,421
Meters
35:03.1
Time
2:04.8
Pace
534
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 1025 |
| Drag Factor | 154 |
May 23, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.1 | 8,421 | 2:04.8 | 180 | 918 | 29 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 35:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.