Richard Simek 1:19:58 row
19,172
Meters
1:19:58.7
Time
2:05.1
Pace
1212
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 2296 |
| Drag Factor | 156 |
May 07, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:58.7 | 19,172 | 2:05.1 | 179 | 914 | 29 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 1:05:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 |
| 1:10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 1:15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 1:19:58.0 | 1,153 | 2:09.2 | 162 | 858 | 28 |
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Workout Graph
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