Richard Simek 20:13 row
4,816
Meters
20:13.0
Time
2:05.9
Pace
301
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 151 |
July 01, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 4,816 | 2:05.9 | 175 | 903 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 20:13.0 | 46 | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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