Richard Simek 1:08:29 row
16,128
Meters
1:08:29.3
Time
2:07.3
Pace
999
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 2000 |
| Drag Factor | 152 |
August 30, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:29.3 | 16,128 | 2:07.3 | 169 | 882 | 29 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 1:05:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 1:08:29.0 | 790 | 2:12.2 | 151 | 820 | 28 |
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