Richard Simek 1:10:00 row
16,489
Meters
1:10:00.6
Time
2:07.3
Pace
1025
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 2034 |
| Drag Factor | 155 |
September 08, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.6 | 16,489 | 2:07.3 | 169 | 882 | 29 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 1:05:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 1:10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 1:10:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.