Richard Simek 1:05:24 row
15,387
Meters
1:05:24.0
Time
2:07.5
Pace
954
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1857 |
| Drag Factor | 154 |
October 06, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.0 | 15,387 | 2:07.5 | 169 | 881 | 28 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 1:05:24.0 | 85 | 2:21.1 | 124 | 728 | 23 |
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