Richard Simek 1:10:02 row
16,717
Meters
1:10:02.2
Time
2:05.6
Pace
1054
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1953 |
| Drag Factor | 151 |
November 03, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.2 | 16,717 | 2:05.6 | 176 | 906 | 28 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 1:05:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 1:10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 1:10:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.