1:30:00 row on December 01, 2023

Richard Simek 1:30:00 row

21,012

Meters

1:30:00.6

Time

2:08.5

Pace

1293

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:00.6	21,012	2:08.5	165	867	28
5:00.0	1,184	2:06.6	172	892	28
10:00.0	1,188	2:06.2	174	898	28
15:00.0	1,194	2:05.6	177	907	28
20:00.0	1,192	2:05.8	176	904	28
25:00.0	1,191	2:05.9	175	902	29
30:00.0	1,193	2:05.7	176	906	29
35:00.0	1,182	2:06.9	171	889	28
40:00.0	1,179	2:07.2	170	884	28
45:00.0	1,175	2:07.6	168	878	28
50:00.0	1,171	2:08.0	167	873	28
55:00.0	1,164	2:08.8	164	862	28
1:00:00.0	1,161	2:09.1	162	858	28
1:05:00.0	1,155	2:09.8	160	849	28
1:10:00.0	1,151	2:10.3	158	844	28
1:15:00.0	1,140	2:11.5	154	828	28
1:20:00.0	1,134	2:12.2	151	820	28
1:25:00.0	1,129	2:12.8	149	813	28
1:30:00.0	1,127	2:13.0	148	810	27
1:30:00.0					0

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