Richard Simek 1:31:33 row
21,359
Meters
1:31:33.5
Time
2:08.5
Pace
1313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 2559 |
| Drag Factor | 158 |
December 03, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:33.5 | 21,359 | 2:08.5 | 165 | 866 | 28 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 1:05:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 1:10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 1:15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 1:20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 1:25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 1:30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 1:31:33.0 | 343 | 2:15.5 | 140 | 783 | 27 |
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Workout Graph
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