Richard Simek 1:30:01 row

21,319

Meters

1:30:01.7

Time

2:06.6

Pace

1332

Calories

Average Watts172
Calories Per Hour892
Stroke Rate28
Stroke Count2506
Drag Factor156

December 14, 2023 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:01.7 21,319 2:06.6 172 892 1332 28
5:00.0 1,205 2:04.4 181 924 77 29
10:00.0 1,208 2:04.1 183 929 77 29
15:00.0 1,208 2:04.1 183 929 77 28
20:00.0 1,206 2:04.3 182 926 77 28
25:00.0 1,204 2:04.5 181 922 76 28
30:00.0 1,201 2:04.8 180 918 76 28
35:00.0 1,199 2:05.1 179 915 76 28
40:00.0 1,194 2:05.6 177 907 75 27
45:00.0 1,186 2:06.4 173 895 74 27
50:00.0 1,182 2:06.9 171 889 74 27
55:00.0 1,185 2:06.5 173 893 74 28
1:00:00.0 1,184 2:06.6 172 892 74 28
1:05:00.0 1,178 2:07.3 170 883 73 28
1:10:00.0 1,172 2:07.9 167 874 72 28
1:15:00.0 1,172 2:07.9 167 874 72 28
1:20:00.0 1,157 2:09.6 161 852 71 27
1:25:00.0 1,149 2:10.5 157 841 70 28
1:30:00.0 1,126 2:13.2 148 809 67 27
1:30:01.0 4 2:05.0 179 916 0 0

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Workout Graph

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