Richard Simek 1:30:24 row

21,653

Meters

1:30:24.5

Time

2:05.2

Pace

1365

Calories

Average Watts178
Calories Per Hour912
Stroke Rate28
Stroke Count2535
Drag Factor158

December 19, 2023 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:24.5 21,653 2:05.2 178 912 28
5:00.0 1,220 2:02.9 188 948 29
10:00.0 1,224 2:02.5 190 954 28
15:00.0 1,220 2:02.9 188 948 28
20:00.0 1,220 2:02.9 188 948 28
25:00.0 1,215 2:03.4 186 940 28
30:00.0 1,212 2:03.7 185 935 28
35:00.0 1,207 2:04.2 182 927 28
40:00.0 1,208 2:04.1 183 929 28
45:00.0 1,204 2:04.5 181 922 28
50:00.0 1,196 2:05.4 177 910 28
55:00.0 1,193 2:05.7 176 906 28
1:00:00.0 1,192 2:05.8 176 904 28
1:05:00.0 1,185 2:06.5 173 893 28
1:10:00.0 1,180 2:07.1 170 886 28
1:15:00.0 1,176 2:07.5 169 880 28
1:20:00.0 1,175 2:07.6 168 878 28
1:25:00.0 1,168 2:08.4 165 868 28
1:30:00.0 1,170 2:08.2 166 871 28
1:30:24.0 89 2:14.8 143 791 22

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Workout Graph

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