Richard Simek 51:42 row
12,312
Meters
51:42.5
Time
2:05.9
Pace
772
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
| Drag Factor | 155 |
January 04, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:42.5 | 12,312 | 2:05.9 | 175 | 902 | 772 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 51:42.0 | 392 | 2:10.1 | 159 | 846 | 23 | 28 |
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Workout Graph
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