Richard Simek 32:28 row
7,797
Meters
32:28.0
Time
2:04.9
Pace
493
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 160 |
January 18, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.0 | 7,797 | 2:04.9 | 180 | 917 | 28 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 32:28.0 | 567 | 2:10.5 | 157 | 841 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.