Richard Simek 1:09:59 row
16,822
Meters
1:09:59.1
Time
2:04.8
Pace
1065
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 2016 |
| Drag Factor | 163 |
February 17, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:59.1 | 16,822 | 2:04.8 | 180 | 919 | 29 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 1:05:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 1:09:59.0 | 1,167 | 2:08.1 | 166 | 872 | 28 |
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